As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Diet during pregnancy and lactation may have a role in the development of allergic diseases. There are few human studies on the topic, especially focusing on food allergies. We sought to study the ...

Bringing a new life into the world is exciting, and feeling nervous about it is also natural. First-time moms (and dads) may ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what pregnant women are told they must do.

There are 10 foods (or food groups) that are rich in the nutrients found to have a positive effect on fertility. Spinach, ...

Diet during pregnancy: Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth. From enhancing baby's cognition to boosting ...

Wondering if it's safe to drink alcohol in pregnancy? How about eating soft cheese or seafood? Here's the official advice on ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

“Regular exercise and maintaining a balanced diet are not only important to your overall health, but they have also been found to help increase your chances of a successful pregnancy,” she ...

Akshara, who gained around 12 kg during her pregnancy, says she was 'very careful' about how much weight she put on. Speaking about her diet, she says, “It is a very tricky time because you have ...