The 80/20 rule is all about embracing balance and nutrient-dense foods, without depriving yourself of your favorite treats.

Many people believe you shouldn't eat watermelon at night because it might upset your stomach. Here, we show you what the ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

Todd McLellan making a difference as Red Wings head coach, faces Kings for first time since firing. Brad Galli has more.