There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

The importance of protein for healthy weight loss should never be underestimated, as nutritionists, dietitians and other ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

One of the key tips for staying warm and avoiding weight gain in winter is to consume an appropriate number of calories while ...

“What is so striking about this study is that we saw a complete prevention of diet-related weight gain in these animals,” said senior author Christopher Lowry, professor of integrative physiology.