Milk is enhanced by adding ingredients like turmeric, honey, cardamom, ginger, or saffron, boosting health benefits. These ...

Further analysis and research look into the truth behind the claim that people who reside in Kerala are lactose intolerant ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

India is home to 126 million productive cows and buffaloes, making the country the topmost milk producer in the world. Yet, ...

Bile helps to digest fats and remove waste products from the body, and adding a milk thistle supplement to your day can encourage all of the above to keep flowing naturally. "Milk thistle is ...

New research from Edith Cowan University has found camel milk offers several health benefits, potentially holding the key to healthier digestion and a happier gut.

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

In addition to being hypoallergenic, camel milk could potentially protect the gut from harmful enzymes and create healthier digestion.