WEST JEFFERSON, Ohio (WSYX) — A renewable energy project in Madison County is facing opposition from local residents and ...

Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert. Beans, including ...

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Packed with alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid, they may help reduce blood pressure, inflammation, ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Badlands Ranch Superfood Complete is air-dried using a "low and slow" cooking method to preserve nutrients and avoid ...