Do you drink coffee first thing in the morning? Katrina Kaif's nutritionist says why this may not be the best morning routine. Read on to know how to drink your cup of coffee ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist Nmami ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...