Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Some Trump insiders are ready to take on the food industry. It remains to be seen whether their entrée will result in any ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Analyzing the chemistry of some ancient teeth has revealed what human ancestors were eating around 3 million years ago.