Shoulder arthritis usually results from gradual wear and tear of the cartilage. Cartilage is present in every joint in the body; it covers the surface of the bones inside the joints similar to Teflon ...

These exercises can be incorporated into HIIT workouts for a full-body burn, or they can function as a stand-alone routine. To help you get the most out of your shoulder training, it’s important ...

"It's just about staying healthy and keeping my shoulder attached to my body. I'm being dead serious. ... It's tough. It's like I'm fighting a personal battle and then a team battle. Obviously ...

“I love this game that much,” Lamb said. “I’m literally willing to put my body out there on the line for my guys.” Lamb injured his shoulder in a Week 9 game against the Falcons. He has played through ...

According to recent research, your Christmas tree decorations harbour 5 times as many germs as your toilet seat!

“I love this game that much,” Lamb said. “I’m literally willing to put my body out there on the line for my guys.” Lamb injured his shoulder in a Week 9 game against the Falcon ...

The Challenge 40: Battle of the Eras has reached its final episode. In “The End of an Era: Part 2,” as the episode is dubbed, we’ll find out who walks away with the million-dollar prize.

Premier Nomvula Mokonyane's "I don't want your dirty votes" rebuke of the Bekkersdal community yesterday shows government's arrogance towards Gauteng residents demanding basic service delivery.