Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Just like how lying on our best mattresses for all sleepers can maintain the body’s spinal alignment and sometimes even ...

She said the 13cm-long stab wound running from the front of Mr Osborne's neck down to his spine was the only recent injury of which there was evidence. Dr Hollingbury said that the horizontal wound ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

We spent two months working with a panel of sleep experts, dermatologists and testers to find the best pillows for every ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...