Biceps tendon tears or ruptures are often painful and frightening injuries. Although they typically occur in men of middle age or older, these injuries can also happen to younger and elderly ...

We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality.

Clicking on this article is your first rep towards building bigger biceps, triceps and forearms. Each of these arm exercises hits ... shoulder muscles that injury proof the joint.

PERTH, Australia (AP) — World No. 2-ranked Alexander Zverev withdrew from the United Cup mixed teams tennis tournament on Wednesday with a biceps strain less than two weeks from the start of the ...

To achieve a sculpted look with the upper body, you need a well-rounded routine made up of exercises that ... with less risk of injury. Specifically, when the biceps and triceps are strong ...

Now that you've taken note of all of that, onto the good stuff. Here are the three exercises Steve recommends to pump up the biceps... If you’re looking for an exercise that will really add size ...

IWGP World Heavyweight Champion SANADA took to Instagram to reveal he had a "distal biceps tendon tear" during the G1 Climax 33 tournament that he worked through. SANADA competed in the annual G1 ...

Another tough injury for Tom Castor. NXT referee Tom Castor took to social media to reveal he tore his bicep off the bone on Thursday. He refereed the NXT Women's Title bout between Io Shirai and Toni ...