More and more Americans are turning to GLP-1 injections to lose weight. FOX 7 Austin's Rebecca Thomas spoke to an Austin ...

To lose weight ... way to do this is by first finding out your resting metabolic rate. Your RMR is the basic number of calories your body needs to function and maintain your weight.

Some weight loss patches combine several ingredients that may help people lose weight. The patches supposedly work by releasing ... If they can do this, the manufacturers must determine whether ...

While no two women are the same, there are certain postpartum body changes that are pretty standard. Here's how to navigate ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable goals so you can stick to a safe weight loss timeline.

They are usually a part of a high-intensity training (HIIT) regimen and can help burn body fat and calories. This is why is is beneficial to do burpees for weight loss. Burpees are a powerful exercise ...

Most weight loss product scams start with promises that are simply too good to be true. Body wraps, topical creams ... agree that losing weight takes work and should be gradual.

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

I hate to be the bearer of bad news, but that fat burner supplement in your medicine cabinet isn't going to do the work for you. Certain supplements may help you reach your weight loss goals ...

For the uninitiated, a calorie deficit means consuming fewer calories than your body burns. While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a ...