As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...

Elderberry juice might help people lose weight and improve their blood sugar control, a new small-scale study says. People who drank 12 ounces of elderberry juice daily for a week wound up with better ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, according to research. The intake of elderberry juice also enhances ...

A recent study suggests that elderberry juice could play a significant role in supporting weight management and improving metabolic health (1 Trusted Source A One-Week Elderberry Juice ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

Elderberries have long been celebrated for their immune-boosting properties, but recent studies suggest that elderberry juice could offer much more. Packed with antioxidants, vitamins, and other ...