People with a dominant Vata Dosha are often energetic, creative, and lively. However, when out of balance, Vata can lead to ...

Ayurveda firmly asserts that the balance between our body and its environment is significantly influenced by the three doshas governing our physical, mental, and emotional attributes. These doshas ...

These rituals are designed to enhance balance and well-being ... By choosing asanas that suit their dosha, individuals can achieve a more balanced and restorative practice. While being Tri ...

Each taste has specific qualities and effects on the Doshas. Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health. Ayurveda gives great ...

Vata stands for air and ether. This dosha maintains electrolyte balance and helps eliminate waste. Pitta stands for fire and water. Pitta regulates body temperature and our hunger and thirst ...