Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
Vata – It refers to one of the three ... When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water.