Ayurveda, a holistic healing system practised in India for over 5,000 years, is increasingly influencing contemporary ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Ayurveda emphasizes that each person is unique, with a constitution (prakriti) shaped by the three doshas: Vata, Pitta, and Kapha. According to Lakshman Shrivastava, Director, Maharishi Ayurveda ...

Discover the immunity-boosting benefits of garlic fried in ghee, backed by Ayurvedic wisdom. Explore how this potent ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Ayurveda tells us that everyone has a unique body type or nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...