Keto gummies offer a convenient and delicious way to incorporate the principles of the ketogenic diet into your lifestyle. These gummies are available in various flavors, making it easier to stay ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

During cold and flu season, finding effective ways to protect our health becomes crucial. Dr. Eric Berg, DC, a proponent of the ketogenic diet and intermittent fasting, has highlighted ginger as a ...

Its popularity has boomed in recent years, with supplements, bars, and drinks offering Brits a chance to boost their intake ...

Spotting the warning signs of dementia is crucial as expert says "you’d never guess that this could be an early sign" ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Although many people believe following a calorie deficit diet is the key to achieving a toned and flat belly, Dr Berg claims this is not the best approach. He explained: "A caloric deficit is not ...

Many ultra-processed foods are high in calories, saturated fat, salt or sugar, and are being blamed for an increase in ...