Everyone loves those delicious and juicy red fruits. Their tantalizingiEnticing or tempting and tangy taste makes them ...

dried, brined, or juiced. That contrasts with tart cherries, the majority of which (97%) are processed, primarily for cooking. You can read more about the possible health benefits of cherries.

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

There are plenty of ways to add flavor to baked goods, and infusing them with liquor is a top choice. Here's guidance from an ...

With a new year comes new and exciting food and drink trends. Here are 15 of the most popular ones set to dominate 2025.

Considering flavors and formats are two cornerstones of beverage innovation: while functionality is an increasingly important ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...