or dried? The main difference between the type of cherries is that cherry juice lacks the fiber that whole cherries offer, Nelson says. This may limit the benefits a higher-fiber diet can provide ...

Dried cherries are safe to consume while pregnant ... Cherries are a nutritious fruit that can provide a range of health benefits, but there is limited scientific evidence to suggest that they ...

dried, brined, or juiced. That contrasts with tart cherries, the majority of which (97%) are processed, primarily for cooking. You can read more about the possible health benefits of cherries.