You are what you drink. And as far as health and lifestyle hacks, go herbal teas. I want to just preface that herbal teas are way underused. So an herbal tea is not just this I want to go to sleep ...
Black tea and white tea, made from the leaves and buds of the Camelia sinesis plant, appear to have the greatest impact, while green tea and herbal teas tend to have a lower impact. Even so, iron ...
Dear Dr Bendefy, can you tell me if it is safe for a toddler to drink herbal teas? At what age can you start introducing them? And are there any that you should avoid giving them?
When winter's chill sets in, a warm cup of herbal tea can be the ultimate comfort. Here are 5 herbal teas that are not only soothing but can also provide a range of health benefits. It is a herb used ...
Oolong tea often tastes fruity and floral, while herbal tea contains earthy and sultry notes and often includes chamomile as one of its ingredients. Depending on your mood or how you’re feeling that ...