Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...
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Prepare Healthy Snacks with Dried Fruits
These delicious treats are also packed with nutrients. The big difference between dried fruits and fresh fruits is that dried ...
4. Promotes Heart HealthSoaked dry fruits are rich in heart-healthy fats, antioxidants, and fibre, which can help reduce bad cholesterol levels and improve heart health. Walnuts, for example ...
India imported dry fruits worth $2.85 billion in 2023, making it the world's largest importer of dry fruits. New Delhi: India’s dry fruits industry lobby has urged the government to lower ...