A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

I spent months testing the Oura Ring, Whoop, Google Pixel Watch, and Ultrahuman Ring AIR so you don’t have to. Here is what I ...

Obstructive sleep apnea (OSA) is a common sleep disorder that occurs when the muscles in the throat relax too much during ...

Most magneto- and electroencephalography (M/EEG) based source estimation techniques derive their estimates sample wise, independently across time. However, neuronal assemblies are intricately ...

Biohacking has moved from niche experiments to a global movement reshaping how we think about human potential. With ...

From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

For many of us, fragrance is a way to express our personality, so it’s no wonder we spend so long choosing scents and ...

Quality sleep isn’t just about how long you’re in bed -- it’s about the restorative value of the hours you spend sleeping. Whether you’re struggling to fall asleep, curious about your ...

Systemic lupus erythematosus (SLE) can have links with sleep disorders such as insomnia and obstructive sleep apnea. Lupus can also make you wake up more in the night. If lupus is affecting the ...

Childhood Absence Epilepsy (CAE) is a neurological condition causing brief, unnoticed seizures often mistaken for daydreaming ...

Having a good night’s sleep can be important for everyone. Research suggests that getting good sleep, and dreaming, can help our brains create meaning from the day’s experiences, and help strengthen ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.