Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

I also enjoy using the modality of EMDR (Eye Movement Desentization and Reprocessing) to work on reducing emotions and behaviors related to past trauma. I have worked with ages 3 years old and up ...

Feeling anxious after a breakup? You're not alone! It's a totally normal reaction. Luckily, there are some science-backed ...

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Writes Janice Harvey, "My fear of flying has nothing to do with being airborne and everything to do with being on the ground." ...

For ambitious women, the very professional strengths that drive career success—perfectionism, independence, and relentless achievement—can often create blind spots in relationships.

“What happened now?” I bellow, my nerve endings frazzled from the exhaustion of being a mom to three kids ages 5 and under ...

Cleveland Fire Brigade has mapped out the support available for officers and staff after figures showed a 56% rise in mental ...