Short for Electrical Muscle Stimulation, EMS training is said to promise results equivalent to four hours of exercise in a ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of strength training.

BRICK, NJ — Brick Township emergency personnel will be conducting training exercises Wednesday evening in the eastern part of the township, authorities said. From 4 p.m. to 8 p.m. Brick Township ...

Electrical muscle stimulation workouts, better known as EMS, are more widespread in Europe than in the United States. Those in Orange County have a new, close-to-home option. E20 Training ...