Training has set goals and a plan ... Sumo dead lift: This is one of the best job-specific EMS exercises. Go heavy here with awesome form. With your shoulders pulled down and back it’s all ...

Firefighters from several companies on A-Shift in Burleson came together for Rapid Intervention Team (RIT) training, focusing ...

AND BOSTON EMS IS GOING TO BE HOLDING THIS TYPE OF TRAINING AT MULTIPLE BOSTON PUBLIC SCHOOLS THROUGHOUT THE REST OF THE SCHOOL YEAR. Boston EMS visited the Condon School in South Boston to teach ...

As an avid runner, I've always struggled with neck and shoulder tension after long training sessions. No matter how much I stretched or tried to improve my form, that nagging tightness seemed to ...

Vice Chairman, Sumeet Group Enterprises calls for a robust emergency medical services (EMS) framework to address large ...

The EMT basic course, OSH 101 (Emergency Medical Training), typically represents the first component of the emergency medical care system. Upon completion of the EMT course, students will be able to ...

The Altadena Mountain Rescue Team, which partners with the L.A. County Sheriff’s Department, continues its mission to not ...

These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic, I learned to adapt to at-home workouts and found I was most consistent when I downloaded the ...

The Lake County sheriff’s explorer post took home seven trophies – the most out of any other group in the state – at a ...

In the emergency medical service, the well-known five stages of grief may have been touched upon in training ... of grief are much more relevant to EMS than is often indicated: Denial.

What was a routine lift workout at ECU's track and field practice for senior Hailey Yentz is now the reason why she's ...

After American Eagle Flight 5342 and an Army helicopter collided, firefighters, boat operators and others from D.C., Maryland ...