But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

For many, this myth translates into indulging in high-calorie, nutrient-deficient foods and assuming that an hour of cardio or weightlifting will erase the damage. On the surface, the math might seem ...

Dalian recently released an action plan for the high-quality development of its low-altitude economy. According to the plan, Dalian will establish a low-altitude economic development system by 2026.

For now, the hunt is on for Meta to find the employees that have low performance where they will be reviewed and later be given the chop as part of their plans to expand more of their artificial ...

Shadow communities secretary Kevin Hollinrake said: “Labour’s plans will devastate councils that have worked hard to keep taxes low and services efficient. “It is a classic socialist ...

Food Atlas may have listed the humble missi roti on its roundup of worst rated global foods. But it's desi flavour and nutritional profile are unmatched! It's kind of a bummer really, seeing a ...

According to some studies, this form of diet helps maintain a daily cycle of eating and fasting, stabilising the body's biological rhythms. A team of scientists led by the University of Granada ...

goats cheese salad and vegan meatballs Day four of our exclusive five-day keto diet plan: low carb recipes with healthy fats and protein Day five of our exclusive five-day keto diet plan ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help ... berries, and low carb alcohol, such as vodka.