Here are the right dance moves for your fitness regimen. Did you know following belly dancing for weight loss can be an easy way to get back in shape? Image courtesy: Adobe Stock Yes, belly dancing ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If you’re looking for a fun exercise to lose weight, try belly dancing for ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Belly dancing is not only fantastic for toning ... Zumba mixes lively Latin music with dance, well-known for making you feel great. Jazzercise brings together jazz, modern, and hip-hop styles. It’s a ...

Nora Fatehi’s latest song ‘Snake’ is taking over the internet! With jaw-dropping dance moves and stunning visuals, it beame the second most viewed song globally in 24 hours. This song made history ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Here are some effective and simple moves that can help in reducing belly fat. Crunches are an effective exercise to lose belly fat. They target the abdominal muscles and help to tone them. Crunches ...

One major trend that sparked in the sports world ahead of the 2024 presidential election was athletes emulating President Donald Trump’s dance moves during a game or match. San Francisco 49ers ...

With belly dancing, I don't have to worry about my weight any more. And doing belly dancing has gone far beyond the meaning of losing weight for me. It has become part of my life, something I know I ...

Most recently, Austin shared core-focused moves to help women lose weight after menopause and target what some call “menopausal belly.” It all starts with the abdominal muscles. “Let’s ...

Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.” Austin includes a “low-impact ...