Senior activities Following Centers for Disease Control and Prevention guidelines, all Senior Programming is suspended. For more information, call 320-234-5656. Senior dining Evergreen Apartments, 115 ...

Here is next week’s lunch menu for Lutheran Social Services Mid-Minnesota Senior Dining at the Litchfield Civic Arena dining ...

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Elevate your Valentine’s Day gifting with the Goldswarm Signature Honey Set, a luxurious selection of artisanal honeys ...

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

Let fresh ingredients inspire you tonight with these spring dinner ideas. You can have any of these delish dishes on the ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

Whipping up a special dinner for your love doesn’t have to mean spending hours in the kitchen. Our menu strikes the perfect ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...