Republicans are vowing to oppose the "targeted" tax and fee increases in the governor's $11.6 billion budget and Democrats ...

Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

If you're stuck at home and your take-out options are limited, here are some fun, easy recipes you can make alone or with the ...

The Galena Diner, a charming breakfast haven, offers hearty meals and small-town charm that will make your morning truly epic ...

MIAMI - The Miami-Dade commission will discuss the future of solid waste management during a meeting on Tuesday. It comes ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...

Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!