Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...
Republicans are vowing to oppose the "targeted" tax and fee increases in the governor's $11.6 billion budget and Democrats ...
Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...
If you're stuck at home and your take-out options are limited, here are some fun, easy recipes you can make alone or with the ...
The Galena Diner, a charming breakfast haven, offers hearty meals and small-town charm that will make your morning truly epic ...
MIAMI - The Miami-Dade commission will discuss the future of solid waste management during a meeting on Tuesday. It comes ...
Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...
Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...
Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.