Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

For this article, my criteria for an ADHD-friendly meal included: Dr. Campbell said that it can help to break meals down into ...

If you're stuck at home and your take-out options are limited, here are some fun, easy recipes you can make alone or with the ...

The Galena Diner, a charming breakfast haven, offers hearty meals and small-town charm that will make your morning truly epic ...

MIAMI - The Miami-Dade commission will discuss the future of solid waste management during a meeting on Tuesday. It comes ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

A new book provides a toolkit for defying the effects of aging by implementing simple fitness, diet, and lifestyle changes ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...

Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your doorstep. Find your next favorite meal by exploring our top picks.