Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Dr Clare Bailey Mosley has shared a recipe brimming with Mediterranean diet superfoods that's ideal ... better their health with her accessible and easy-to-do recipes. Here’s her low-carb ...

Most are easy to grow from seed or seedlings, making them perfect for beginners. Annuals offer flexibility ... and she loves it for the spicy flavor it lends to recipes. Zinnias have bright ...

With a few shortcuts you can make a delicious pizza from scratch in no time at all – dough, tomato sauce and all!

This simple nacho beef burrito goes from pan to plate in less than 20 minutes. High protein, full of flavour and with a surprise crunchy centre. Each serving provides 581 kcal, 38.2g protein ...