Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

If you've found yourself in a rut, though, we've asked dietitians and nutritionists to share their favorite easy ... "This recipe packs in the protein," Nelson said. "The Mediterranean diet ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... Salmon with veggies is an easy weeknight meal If I've spent ...

These fast and easy ... with the Mediterranean diet, which is one of the healthiest eating patterns you can follow. Try options like our White Bean & Sun-Dried Tomato Gnocchi Recipe or our Cheesy ...