Looking for crispy, evenly-cooked bacon without the mess? Using an air fryer delivers restaurant-quality results in under 10 minutes.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

TikToker Jessie Dickson ( @sacramentofoodforest) is sounding the alarm on declining wild salmon populations in California due to dams. Jessie posits that the inclusion of a ladder for fish is just ...

KUALA LUMPUR, Malaysia (WKRC) - A child went permanently blind due to an unhealthy diet. According to iHeart, an ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Bring 1 tablespoon plus 1 teaspoon lemon juice and 1 tablespoon water to a simmer in a small skillet or saucepan over medium-low heat. Reduce the heat to low. Whisk in 1 stick cold unsalted butter a ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

There are many factors that influence our health, but one we often overlook, even though we shouldn’t, is sleep. “We are battling an epidemic of sleep deprivation,” says Marie-Pierre St-Onge, Ph.D., a ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...