If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

Contains a 300 LARGE piece jigsaw puzzle - these pieces are 33% larger than standard puzzle pieces for improved dexterity and placement Finished size is 21.25 x 15 inches Full Color Bonus poster ...

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Cheek puffing is a simple exercise that involves taking a deep breath and then puffing out your cheeks as much as you can, holding this position for about five seconds before releasing.

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Falls pose a big risk to older Americans, but you ...

“With its increasing population of seniors, there are plenty of affordable housing options available as well as easy access to quality health care,” Chavez says. As a bustling metropolitan ...

Ben Stiller may have inadvertently fanned the flames of Tropic Thunder’s several controversies in a Monday episode of Conan O’Brien Needs a Friend, revealing that Tom Cruise insisted that his ...

Barbara Krell is a retired senior U.S. Foreign Service officer, so she knows about travel. Sandra Chappulus is a retired teacher who makes several major trips every year. For them and many others, ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Falls pose a big risk to older Americans, but you ...