Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in their brains, supporting overall brain health and potentially contributing to ...
Closely following a Mediterranean-style diet rich in fruits, vegetables, beans, olive oil and some fish and chicken was associated with improved brain health in a study of Hispanic/Latino adults ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...