Cardamom not only enhances the taste of food but also has many medicinal properties. It helps balance Vata, Pitta, and Kapha.

Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

To understand whether mango and papaya can indeed be a good alternative to protein for building muscle, indianexpress.com spoke to a holistic nutrition expert ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

Start your day with a glow! Sip on the best Ayurvedic drinks for radiant and healthy-looking skin. Boost your beauty routine with these simple, natural morning tonics.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...