Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each person is unique and that food should be tailored to their individual ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Samantha Herbert spends a week in Italy with some of India’s top Ayurvedic doctors, yoga teachers and holistic practitioners ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Dahi Cheeni is taken in Indian households before starting something good. From boosting energy to boosting gut health, check ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

While unwanted chin hair can be frustrating, addressing the underlying hormonal imbalance is key to managing the issue ...

Muniyal Ayurveda family clinic to hold special check-up, and consultation camp as part of heart failure awareness week at ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...