Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

A child’s nutrition plays a crucial role in brain development, learning ability, and overall growth. We got in touch with a ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...

Whether you have a dog, cat, rabbit, or another type of pet, this guide will help you understand how to create a balanced diet to keep your companion happy and healthy. Dog eating room service at ...

The aim of Let's Eat Balanced is to protect long-term consumer attitudes towards naturally produced British red meat and dairy and reinforce how they help form part of a healthy and sustainable diet.