If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

Balanced hormone levels are essential to keeping your body functioning properly. Certain foods in your diet may influence these levels. Eating a balanced diet is also essential, especially if you ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...