Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Welcome to Jerry’s Steak House in Trumann, Arkansas. Nestled in the heart of the Natural State, Jerry’s Steak House is the kind of place that doesn’t need fancy frills or pretentious presentations to ...