Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

At the heart of Ayurveda is the belief that food is medicine – what and how you eat is central to staying healthy and preventing illness. While it is a complex science, with highly customised ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

The institute, which operates under the ministry of Ayush (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy), ...