I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

People with shorter telomeres, the protective caps at the end of chromosomes, inside their white blood cells may be more ...

A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...

One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his carefully crafted product is one of many in the grocery store that can fall ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

What meal does Travis Kelce order every gameday? This breakfast dish is both sweet and savory, preparing him for the field.

Several states tax grocery store purchases and some let their local governments tack on an additional grocery tax as well. Do you live in one of them?

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!