Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Borrow these effective Japanese lifestyle habits to maintain a healthy weight and build a balanced, fulfilling life.

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...

In the animal kingdom, the deadliest food is probably fugu, a puffer-fish-based sushi consumed primarily in Japan, where ...

Eating 3 grams of salmon a day may help to lower your blood pressure, according to a review of 71 trials by researchers in ...

Columbus restaurants can't offer ocean views, but they can offer plenty of seafood. A fresh and steady supply has changed our ...

Despite being considered a throwaway fish in the past, monkfish has now gained a stellar reputation. It's one of the most ...

Eating disorders have a wide variety of possible symptoms. Those close to the individual may notice severe weight loss or weight gain; a fixation on strict diets; secretiveness or rigidity ...

Within a few weeks of closing for renovation, their 30-plus kilogram ocean sunfish began exhibiting strange behavior.

Lunar New Year, or Tết Nguyên Đán (Tết), is Vietnam's most important celebration - a time to honour ancestors, cherish family ...

A police dog training centre in China has slapped formal official-like warnings on misbehaving dogs sparking amusement online. The public notice issued by a police station’s dog training centre ...