After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Police have now arrested 12 people for the kidnapping of Louis Trichardt businessman, Eddie Gouveia. Image: Jacob Wackerhausen/Guillem Sartorio Source: Getty Images LIMPOPO – A total of 12 people have ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.

The following year, quarterback AJ McCarron came into his own, throwing for 30 touchdowns and just three interceptions, while running backs Eddie Lacy and T.J. Yeldon combined for 2,430 yards and ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

Tamra Judge is clapping back at a recent rumor that she's splitting up from her husband of nearly 12 years, Eddie Judge. The Real Housewives of Orange County cast member posted an Instagram Story ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Eddie Jones never turned Maro Itoje to captain his nation during ...

The private family seems as tight-knit as ever. As well as being most known for the now-defunct Millionaire Hot Seat which he hosted for 14 years, Eddie is a devoted husband and father to his wife, ...