Edith Thompson Whiteside, 93, passed away peacefully on Jan. 16, 2025, in Merritt Island, Fla. Edith was born on April 15, 1931, in Rockbridge County to parents Walter and Dessie Thompson. Edith was ...

Mr McGrory says the bombing has changed his whole life, and that he and his best friend Shaun had been due to start secondary school together. The injuries meant he had to delay starting school for a ...

As a sleep tech writer I'm always curious about what trending gadgets can help me sleep better. From overnight beauty routines involving chin straps and a 'morning shed', sleep and beauty are ...

Although many individuals imagine insomnia to be a problem with getting to sleep, in practice, problems with staying asleep seems to be much more common. Waking in the night is quite often related ...

When I started making nightly to-do lists, I didn't have any idea it was going to help me sleep -- I just wanted a way to better track my priorities and productivity from day to day. So every ...

She took one 50-mg gummy about 20 minutes before bed and said she found them to be “the most effective sleep aid” she has taken. “They don’t leave me groggy in the morning like melatonin ...

And while wearing normal socks to bed can help, there are sleep socks specifically designed to help you stay warm and cozy all night long. Whether you want to improve your sleep quality or find a ...

“The mask makes sure no light keeps me up,” Chamberlain says, adding that it’s great for travel. “I’ve found that when you sleep for 12 hours on a plane, certain materials will dig into ...

So, overall, the gummies were useful for me for sleep.” For Heather Riesebeck, who has been diagnosed with sleep apnea, the gummies didn’t affect her ability to sleep when taken regularly for ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...