Stimulants affect the mind, brain, and body in several ways, many of which can be very positive, even in the long run. Find ...

Step into the heart of Purdue’s Department of Nutrition Science and uncover the science, innovation and impact behind the ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

Is eating a big bowl of ice cream healthy? Some studies suggest it is, but that's not the end of the story. We dig through ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Bioactive components of polyphenol-rich and non-polyphenol-rich cranberry fruit extracts and their chemopreventive effects on colitis-associated colon cancer. J Agric Food Chem. 2020;68(25):6845-6853.

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and ...

In a post-confirmation interview on Fox News, Health Secretary Robert F. Kennedy Jr. said he wouldn’t ban vaccines and has a ...

Can telemedicine and exercise apps improve the health of people with type 2 diabetes and coronary heart disease? A large ...