There are several contributing factors to heart issues such as atherosclerosis - including smoking, drinking too much alcohol and having very high blood pressure.

ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

In fact, they’re considered such a nutritious item of food that an entire diet has been created around them. That’s right, the ‘egg diet’. Intrigued? So were we. Keep scrolling to find out more about ...

Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Regular consumption of eggs is associated with a 29% lower risk of cardiovascular disease-related death in relatively healthy ...

Whether you’re aiming to build muscle, lose weight or generally get fitter and healthier, eggs can play an important part of a balanced diet. Paul is the Food & Nutrition Editor of Men's Health.

In the UK, hens – whether raised in a barn or reared ... a smaller effect on cholesterol levels than the fat in their diet. Eggs are low in saturated fat. One medium egg contains around 1.5g ...