The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

If you've ever tried to freeze eggplant, you might have found it to turn out disappointingly mushy, but salt can help you fix ...

Looking for a delicious and healthy vegan snack to enjoy during Ramadan? These baked eggplant fries are the perfect choice!

Ajvar is a delicious roasted red pepper and eggplant dip popular in Balkans and Turkey. It is typically made with roasted red ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

Curate rainbow diets for children to make sure that they have a fun and healthy meal. Here’s what you need to know.

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs. The Latest Research is mixed on the value of multivitamins ...