In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

Fact checked by Nick Blackmer Move over, apple cider vinegar. Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which grows in ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...