Elderberries are a popular and versatile fruit that can be used for making jams, syrups, and wine, among other things. They also have a number of health benefits, making them a great addition to any ...

Health experts recommend the consumption of elderberry juice, made of dark purple berries growing on elder trees. The juice ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

"This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy for centuries, has numerous benefits for metabolic as well as prebiotic health." ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...

"This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy for centuries, has numerous benefits for metabolic as well as prebiotic health." ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

"This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy for centuries, has numerous benefits for metabolic as well as prebiotic health." ...

“Food is medicine, and science is catching up to that popular wisdom,” Solverson said. “This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy for ...

“This study contributes to a growing body of evidence that elderberry, which has been used as a folk remedy for centuries, has numerous benefits for metabolic as well as prebiotic health.